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4 Tips On Staying Refreshed Throughout 2019!

4 Tips On Staying Refreshed Throughout 2019!

Happy New Year! I hope you had a wonderful time over the holidays and you had a chance to unplug and restore yourself. I hope you are now feeling refreshed and you are starting the year off feeling strong and successful.

I hope you are returning to your office to find that your adversaries are all cooperative and your clients are all happy. If that isn’t always possible throughout the year and if you ever find yourself feeling exhausted, unfocused or negative may I suggest that you:

  • Make sleep and exercise a priority to improve your energy and level of happiness.
  • Schedule time to do something fun with friends outside of work.
  • Have a great team available so you can delegate any work that isn’t necessary for YOU to do.
  • Take a few deep breaths or meditate whenever you need to quickly reduce stress.

The better you take care of yourself the better you’ll feel and the more you’ll be able to accomplish both professionally and personally.

May you feel great and treat yourself kindly throughout 2019, Tracey Steinberg, Esq.